
Cryotherapy and Inflammation: Benefit and Applications
During the chronic inflammation stage, tissue is simultaneously destroyed and repaired, cryotherapy can help with the redution of inflammation.

During the chronic inflammation stage, tissue is simultaneously destroyed and repaired, cryotherapy can help with the redution of inflammation.

Heat acclimation – whether from exercise or sauna use – increases blood flow to muscles, the heart, and skin, all of which can lead to positive effects.

Did you know? Infrared sauna weight loss sessions increase heart rate, cardiac output and metabolic rate. These sessions can burn upwards of 600 calories.

Cryotherapy is good for both pampering and pain management. It has been known to help with migraine prevention, prevention of asthma exacerbation, and hair loss.
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